There is no doubt about it getting the day off to a good start really does make a difference. Somehow, though, it can be very easy to skip breakfast, for all kinds of reasons. That is why making it simple, effective and beneficial, really helps.
Although it might look like a lot of ingredients, don’t be put off, I have found with a little organisation i.e. making sure everything is easily to hand, this can be made and everything tidied away in under ten minutes.
I know that having something green for breakfast goes against the Traditional English Breakfast idea, even if this has been short-cut to cereal or toast with coffee. If, though, you want to feel energised and clear-headed through the morning you have to give your body the fuel it needs – not the kick and crash feeling you get from caffeine.
To understand a little more about the benefits of greens have a look at an earlier blog: Long Ears and Great Big Feet
Next: Fried Halloumi Salad