Monthly Archives: February 2013

Garlic Beans

Beans, fresh from the garden, are one of my favourite foods; I could quite happily survive for several days on a plates of garlic beans, heaped high and squeaky on the teeth. I am aware that gardens in UK right … Continue reading

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Courgette/Zucchini Fritters

Ages ago (October last year to be exact) I promised to tell you how to make these delicious Courgette/Zucchini Fritters: One of the indulgences of living where there is access to all types of food at any time of the … Continue reading

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10 Steps to Perfect Health

Yesterday, Wednesday, we took a road trip to somewhere near Northampton, a part of the world I had never visited before, to watch the making of a video for the Energise For Life website, and what fun it was! Paulo … Continue reading

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Is it Alkaline?

As promised last week, here is the answer to a question I received recently: “I was looking at your website. I came across your recipes and I noticed they were not alkaline. Have you come off the alkaline diet?” 80/20 … Continue reading

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